On Sun, 12 Mar 2000 12:27:17 -0500 gordon <[log in to unmask]> writes:
> Clelia,
>
> > The carbohydrate I crave are:  pizza, cookies, pasta, pie, donuts
> > and the occasional decaf coffee;
>
> I don't think you'll find any carbs in decaf coffee, but I think
> coffee is nonetheless off the list.

Actually, there ARE carbs in coffee, instant, brewed, decaf, or not.
However it's such a small amount that it wouldn't be enough to cause
cravings by itself.  The amount (roughly 1 g per cup), is enough to be
considered by people following a very low carbohydrate plan, but
otherwise it's insignificant.
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The Lowcarb FAQ!  http://home.talkcity.com/TechnologyWay/wallyb
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