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Subject:
From:
Lynnet Bannion <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 13 Oct 2003 19:23:52 -0600
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Dori Zook wrote:

> Justification for a cooking question on the general list:
> a) hunter-gatheres never ate from a can, which may contain horrible
> additives
> b) nor did hunter-gatheres throw things out
>
> That said, we need to save them thar drippin's, no?  My question is,
> what's
> the best way to get dee-expletive-liscious chicken broth?  I'm craving
> hearty soups since Autumn has fallen and just can't justify using that
> canned stuff -- bleah!

I just boil (simmer) cut-up whole (organic) chickens with onion and herbs,
save the broth for soup, and use the meat by itself, in the soup,
or in other dishes.  Organic chickens cost about twice as much, and
have four times the flavor, so for me it's worth it.

    Lynnet

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