In a message dated 7/31/01 5:39:36 PM Pacific Daylight Time,
[log in to unmask] writes:

<<  The author of "The Origin Diet" makes the point that paleo-era wild
 > animals were so lean that they had little saturated fat on their
 > bodies, and she advocates eating a low-saturated fat diet. That means
 > cutting out beef, pork, and lamb, all meats with high saturated fat
 > content, and eating fish, shellfish, turkey, eggs and white chicken
 > meat instead.
 > >>

This is the usual misinterpretation by people who haven't done enough
research. Native peoples eat the organ meats, which are high in saturated
fats, and essential fat soluble vitamins. Lions just eat the livers of
zebras, and leave the rest for the hyenas!  She's right about seafood, so
long as it's wild, and eggs if they're from free range cage free chickens, or
better wild birds.