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Subject:
sunflower seeds
From:
Brian Van Berkum <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 25 Apr 2003 06:54:20 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (13 lines) 
Whats the proper way to eat these?? I have been eating
them raw but find i'm getting stomach discomfort a
little while after eating them as if they're not
digested. I've also heard of people soaking their nuts
before eating them. What is the purpose of that?



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