Can anyone tell me how to make Tomato juice? and can we eat brocolli raw?


>From: Paleogal <[log in to unmask]>
>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>To: [log in to unmask]
>Subject: Re: Containers/Fran
>Date: Thu, 16 Oct 2003 17:58:01 -0500
>
>From: "Frances Ross" <[log in to unmask]>
>
>AGE's are produced by caramalising the outside of
>food - so frying, grilling or roasting at high temperatures is out if you
>want
>to avoid them. So far Irish Stew OK unless you brown the top.
>
> >For me Irish Stew would not be a good thing to eat.
>
>Irish stew doesn't give me any problems......
>
> >Home made tomato sauce was real bad.
> >cannot eat food that has been cooked or fermented for long periods
> >the symptoms were not
> >worth it.
>
>Tomato sauce and yogurt is another story......  About a year and a half ago
>I found that yogurt bothered me a lot, nothing specific, just a general
>fogginess in the head and tomato sauce has given me joint pains for a lot
>of
>years but didn't realize it 'til I went paleo.  No big surprise with the
>nightshade but the homemade yogurt really bothered me.  I don't miss it as
>much as I used to......
>
>Chichen soup is still a feel good food for me.  No browning or fermenting,
>just simmering the contents.
>
>Interesting post.  Thanks, Oliva

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