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Subject:
From:
James Smith <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 12 Aug 2002 10:46:41 -0400
Content-Type:
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Don't other liquids besides water & tea get metabolized like food instead of
immediately going into your system?
Aren't most natural sources of drinking water (streams, etc) cool to cold? I
guess if you carried it in a skin it
would get warm.
Here's one for all paleo exercisers. We (workout partner & I) each carried a
100lb sandbag for 2 miles this morning.
Then we did six 100yd zigzag sprints. Of course we are exhausted now, but
that was a great paleo-style workout.
Jim
http://pub17.ezboard.com/banimalability

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