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From:
"Ron Hoggan, Ed. D." <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 29 Jun 2009 12:09:27 -0700
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Hi Geoff, 
Nope. I'm not talking about a shoreline theory. I'm talking about the data
presented in both books I cited. They are written by Stephen Oppenheimer and
explore genetic data. 

Can you give me some sources on lean sea mammals? What about lean fish and
seafoods? 

Humans made their way from Africa to Australia at least 60,000 years ago,
but they wouldn't have the ability to catch deep water fish? 
Sorry. That stuff smells like used oats and I'm not buying. 

If humans hunted, killed, and ate wooly mammoths and other large grazing
animals they would have gotten lots of fats from the marrow of their
enormous bones, their brains, etc. The reason it is relevant to our
discussion is that it was a plentiful source of fats year-round. Even the
horses and aurochs that you assert as the staples of the Paleolithic diet in
Europe would have large bones with lots of fatty marrow. North American
Natives used wasteful buffalo jumps to kill large numbers of bison. They set
up primitive rendering plants on the spot and rendered the precious marrow
fat right away. They dug pits, lined them with hides, and filled them with
water. They smashed the buffalo bones and added them to the water. Then they
built a fire surrounded by rocks. When the rocks were hot, they were rolled
into the pits to heat the water. This caused the fat to rise to the top and
be skimmed off. 

Best Wishes, 
Ron 



-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Geoffrey Purcell
Sent: Monday, June 29, 2009 2:43 AM
To: [log in to unmask]
Subject: Re: Paleo Diet offers the net-base balance needed

Ah, you're talking about the shoreline-theory. I'd forgotten about that one.
It seems to be a sort of compromise between the aquatic ape and the standard
theory. Still, I do know of plenty of Palaeolithic sites which are based far
inland(albeit probably never too far from rivers).

 

Last I checked, seafood is generally viewed as very lean. The only exception
are deepwater fish but those presumably wouldn't have been caught in palaeo
times, given the lack of ships, until recent times.

 

Re claims:- The claim that in palaeo times, there were large mammals with
higher fat-content which then died out isn't relevant, really. For one
thing, wild horses and wild aurochs(the ancestors of modern cattle) were
staples of the Palaeolithic diet, at least in Europe, and they are still
around today with the same levels of fat(if grassfed).

 
> Date: Sun, 28 Jun 2009 13:18:15 -0700
> From: [log in to unmask]
> Subject: Re: Paleo Diet offers the net-base balance needed
> To: [log in to unmask]
> 
> Hi Geoff, 
> Both of Oppenheimer's books offer considerable genetic evidence for the
> spread along coastal areas. The beachcombing lifestyle is an assumption
> based on that. As Oppenheimer explains, due to rising sea levels
world-wide,
> the archaeological evidence is submerged and essentially inaccessible. He
> doesn't even mention the aquatic ape theory. His focus is on genetics and,
> to a lesser extent, language evolution. 
> 
> If you will refer back to my post, I didn't say that our forebears ate an
> exclusively sea food diet. I said that they ate a predominantly sea food
> diet. The aquatic ape theory may not enjoy popularity but that is hardly a
> valid criticism of its tenets. Nonetheless, the theory is too polemic for
> me, as I just can't believe that all of our primate forebears lived even a
> semi-aquatic life. 
> 
> The site you recommended, along with the language of that recommendation,
> are just too polemic for me. I'm interested in evidence, personal
> experience, rational deductions, or anything else that might lead me to a
> richer understanding. I'm not interested in rants and loaded rhetoric. 
> 
> Aquatic mammals, crustaceans, and fish all contain considerable and
diverse
> fats. Large land animals contain considerable fats in their brains and
bone
> marrow, regardless of season. 
> 
> Your criticism of high fat is cyclic. I addressed that in my post by
saying:
> 
> "The fact that Cordain has found that muscle meats from contemporary,
wild,
> ruminant game animals contain specific fat profiles that are problematic
for
> human health suggests that: 1. we evolved eating some other kind of food;
2.
> The fat composition of this kind of meat has changed through extinction of
> the large ruminants that carried much more fats, or; 3. current beliefs
> about healthy fat profiles are flawed."
> 
> Best Wishes, 
> Ron

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