In a message dated 8/8/01 2:15:03 PM Pacific Daylight Time, [log in to unmask]
writes:

<< Any other paleos have trouble with portion control when it comes to nuts
 and seeds?   I have no carb/starch or sweet cravings, but cannot seem to
 control myself around nuts (almonds, macadamia, walnuts),almond butter or
 seeds such as sesame or pumpkin.  I already eat lots of fatty fish + fish
 oil and borage supplements, so I don't thing I am deficient in fats.  Maybe
 it's just plain old gluttony!  Thoughts?
  >>

Yeah, I suffer from this too. I can eat half a pound of sunflower seeds at
one go. Curious, since they have a high fat content. The salted ones are the
most desirable. I have the same problem with jerky, but I suppose that's
understandable, since it has no fat at all.

Charles
San Diego, CA