PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
Re: Sprint Success
From:
Adrienne Smith <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 6 Aug 2001 16:08:45 EDT
Content-Type:
text/plain
Parts/Attachments:
text/plain (4 lines) 
No set formula -- I just do them based on how I feel.  I jog at a regular
pace, then just accelerate until I can't sprint anymore, then go back to the
jogging pace etc.

ATOM RSS1 RSS2