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Paleolithic Eating Support List <[log in to unmask]>
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Mon, 28 Apr 2003 15:36:49 +0100
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 Thanks very much for this, Dedy - this will be a great help  and just as I said to Richard, will make my repertoire of paleo recipes much more interesting!
Cheers, Ozzie
 Rundle <[log in to unmask]> wrote: check out this site, many recipes are paleo-compatible
http://asiarecipe.com/

Dedy


----- Original Message -----
From: "Ozzie"
To:

Sent: Friday, April 25, 2003 5:31 PM
Subject: ASIAN-STYLE PALEO RECIPES?? Re: New Participant / Need Help, Please


> Hi Richard - found your post below most informative, and being an Aussie
myself, I also love Asian-style cooking (I've noticed we Aussies tend to be
among the most Asian-food-oriented Caucasians in the world!!) BUT the
recipes I know are more Chinese than Thai, i.e. they require soy sauce,
sugar & cornflour & sherry & oyster sauce which I assume is all non-paleo -
SO, if you can give some ideas for Asian-style paleo recipes, that would be
wonderful! Thanks!
> Ozzie
> Richard Archer wrote:
> ...
> Personally, I like my food with a LOT of flavour. I tend to cook mostly
> Asian recipes. I cook curries and stir-fries of different types. I use
> lots of spices, garlic, ginger, tamarind, lime, galangal, coriander
> (cilantro), pepper, hot chilli, lemongrass etc....
>
> I also use quite a lot of fish sauce especially in Thai cooking. This
> is very salty, but this doesn't concern me greatly...
>
>
> And when I cook I make a huge batch and either eat it for a couple of
> days or freeze it for later. This works really well when making up a
> curry paste... I sometimes make a kilogram of curry paste in a batch.
> This makes it very easy to make a curry - just cut some meat and some
> vegetables and throw in a dollop of paste and a can of coconut milk...
>
>
> Hope this helps.
>
> ...Richard.
>
>
>
>
> ---------------------------------
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