I thought that fruit should be drastically reduced or eliminated
altogether
if one is trying to lose weight.  I am a female trying to lose weight,
but I
really do feel better (less constipated) if I have a small amount of
fruit in
the AM such as 1/2 a grapefruit or a small amount of berries.  Do any
of the
other women out there that have had success losing excess fat on
Neanderthin
have any suggestions regarding fruit intake?