On Mon, 17 May 1999, Susan Kline wrote:

> Why aren't the Flax Seeds considered paleo? I've grown flax, and
> eaten the seeds directly from the plant. Very fresh, that way, too.
> Tasted great, didn't even need the sharp stick to harvest: just
> rub the seed capsule in your hands.

Good question.  I stand corrected.  I had the mistaken idea that
the seeds needed to be ground up to be digestible.  Come to think
of it, even that could be done with a rock.

Todd Moody
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