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Subject:
Re: 3 meals a day?
From:
Alec Wood <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 30 Apr 2008 14:53:29 -0700
Content-Type:
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The problem I have with the 5-6 meals a day is that my boss and co-workers are looking at me and saying: "are you eating again?"   And I am always anticipating the next meal.
The problem with the 3 meals is that I get drowsy after lunch - it doesn't seem to happen after breakfast.  Going paleo helped but hasn't completely eliminated the problem.


----- Original Message ----
From: Jessica Baker <[log in to unmask]>
To: [log in to unmask]
Sent: Wednesday, April 30, 2008 2:12:00 PM
Subject: Re: 3 meals a day?

>I used to do the 5-6 meals a day thing, and it just made me crazy and
>constantly thinking about food! I prefer a nice, big meal/s all at once.

Same here.  All I thought about was my next little mini meal.  And I was
ALWAYS hungry.
--Jessica

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