On Thu, 1 Aug 2002 07:12:56 -0500, tsayonah <[log in to unmask]> wrote:

>If you are already eating
>paleo (and being fairly strict) and not noticing much
>difference, then maybe it is time to look at some of the
>finer points.  The strict paleo - no grains or products
>therefrom, no chemicals - did wonders for me.

Drs. Eades in their paleo diet book have 3 levels of strictness.   The most
strict level is reserved for those who have existing illnesses.   Those who are
healthy can be less strict, say the Eades.


--
Cheers,

Ken
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