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Subject:
Re: Nut/Seed Bingeing
From:
Dori Zook <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 8 Aug 2001 15:52:48 -0600
Content-Type:
text/plain
Parts/Attachments:
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>Any other paleos have trouble with portion control when it comes to nuts
>and seeds?

YES!  For that very reason, I rarely if ever keep them in the house.  Nuts,
at least.  Seeds don't really ring my bell.  X calories worth of, say,
chicken, leaves me happy and satiated.  The same amount of calories from
nuts leaves my hungry.

Dori Zook
Denver, CO

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