Todd,
Out of curiosity, what is a typical day's food for you on this plan...
like, what do you eat for breakfast, lunch, dinner ?
Do you get hungry between the three meals?
Have you lost any more weight?

This is such a strange plan. I would like to read the book but it is on 6-8
wk backorder on Amazon. I will look around locally and see if anyone around
San Antonio has it.
Thanks for writing about your experience. I find it interesting.
MaryC