A variety of diets help a variety of  folks in a variety of ways.  Here are
three private email Listserv groups that cover three Lifestyles that I have
found beneficial in controlling and dealing with my challenges leading to
more energy and a feeling of well being.

LC-DIABETES for Persons with Diabetes who control their carbohydrate intake
to assist in the management of their diabetes.  Especially popular is the
new book by a 50+ year Type I Richard K. Bernstein MD, the Endocrinologist.
 But all diets and lifestyles are welcome.
Archives at: http://maelstrom.stjohns.edu/archives/lc-diabetes.html
To subscribe email: [log in to unmask]
put in the body of the message: SUB LC-DIABETES YourFirstName YourLastName

PALEOFOOD is a Support Group for those who shy away the from grains,
legumes and dairy products of the post-agricultural era and instead consume
fresh meat, fruit and veggies that would have been safely eaten by Hunters
& gatherers of the pre-agricultural period. Based on Ray Audette's
NeanderThin "A Caveman's Guide to Nutrition".
Archives at: http://maelstrom.stjohns.edu/archives/paleofood.html
To subscribe email: [log in to unmask]
put in the body of the message: SUB PALEOFOOD YourFirstName YourLastName

ATKINS-NEW is a Support Group who have discovered the benefits of low
carbing by following the work of Robert C. Atkins MD along with his
approach to weight loss and dietary advice for disease control and
management as explained in his book Dr. Atkins' "New Diet Revolution".
Archives at: http://maelstrom.stjohns.edu/archives/atkins-new.html
To subscribe email: [log in to unmask]
put in the body of the message: SUB ATKINS-NEW YourFirstName YourLastName

Looking forward to seeing you in one or more of the Groups

Grant          [log in to unmask]

PALEOFOOD---> Hunter-Gatherer Lifestyle following "NeanderThin"
LC-DIABETES--> All carbohydrate counting diets for Diabetes control
ATKINS-NEW---> for followers of Dr. Atkins "New Diet Revolution"
More information at: http://www.mountain-inter.net/~magnuson/