Greetings Paleo Listers,
     Though I am new to the list, I have been paleo for several months.  In
January, my sister gave me a wonderful birthday gift - a book titled
Neanderthin.  My transition to the paleo woe was gradual but steady at first
- ice cream was the only food I struggled with.  And over time, I have become
increasingly strict  - eliminating more of the forbidden foods from my diet.
I am now to the point that I can eat fish raw, and beef almost raw - chicken
is gonna take some work.  I am happy to report that the improvement in my
energy level and well-being has far exceeded my expectation.
     Todd, I would like to know the specifics of your lipid profile, as I am
now watching my own and would be interested to know what shifts, if any I can
expect.                         Sincere thanks, Pashinka