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Subject:
Re: Tryptophan suplements
From:
Amadeus Schmidt <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 7 Nov 2002 12:26:40 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (21 lines) 
5 o'clock in the afternoon.
Time to snack on very good tryptophan pumpkin seeds.
hmmm very good.

I must have eaten some 80 g or so.
100% of mg and iron, 1/3 of zinc and protein for the day.
32% vitamin E.
Of b1,b2,folic acid > 10%
11g carbs.
445 kcal.
300mg tryptophan.

Well not bad for just a snack.

Why so quiet today?
How was the chat? Is paltalk ok?

Cheers

Amadeus

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