Hi Paleoperson, (I lost the original post)

>Sweetened flavored yogurt, even ice cream, are not
>as bad as a lot of junk foods, chips and pop for instance.

I had to have a tantrum to get the pop out of the house and my
paleoimperfect hubby has inched it back in!
>  Make Atkins style pizza.

What is that?

>Just a few
>suggestions.

I appreciate them! I will forward them to my daughter.

   I can buy great berries in the local
>supermarket now.

Yes! I have been picking raspberries, blackberries, blueberries,
huckleberries, salmonberries..

Thanks again!

Paleobest,
Susan