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Subject:	eating coconut oil - was PALEOFOOD Digest - 15 Feb 2004 to 16 Feb 2004 - Special issue (#2004-68)
From:	Rundle <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 18 Feb 2004 14:14:55 -0000
Content-Type:	text/plain
Parts/Attachments:	text/plain (10 lines)

I don't like the oily texture of coconut oil or any other oil on it's own... I DO like eating creamed coconut which is about 68% oil but to me tastes really good... I just break a piece and chew on it...

Dedy


Elizabeth Beeton wrote -- 
Dori, I have previously tried to swallow Udo's oil by itself and in a smoothie and I just could not do it.  This morning I took the plunge and sipped some coconut oil.  While the oily texture still made me a little
uncomfortable, it tasted like coconut (if you like that sort of thing), and
so all was well.

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