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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 12 Jan 2008 18:02:48 -0500
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steve wrote:
>
>>  
> The term "incomplete proteins" in inaccurate here.  If one were to eat 
> say beans and rice, one would get "complete proteins".  Hmm.  What's 
> missing from this picture?  (Aside from beans and rice not being paleo.)
>
>
I read that one must also add a little real protein, like an egg or 
mouse, cockroach, whatever because beans and rice are still lacking one 
or two of the essential amino acids.

William

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