Thomas Dekany wrote:

>I am not here to tell anyone how they should eat, but As don't produce
>high enough HCL to break down red meat. Chicken, turkey, fish, however
>is ok to eat. Use lemon juice and or ginger with your meals ( both help
>As to produce more HCL)
>
>

Can you document this claim?  Specifically, how much HCl does it take to
prepare red meat for digestion?  How much is required for chicken,
turkey, or fish?  When I corresponded with Peter D'Adamo I asked these
same questions and he never had answers.  But maybe more research has
been done since then.  You may not be telling anyone how to eat, but
your comments could certainly be construed as advising type As to avoid
red meat.  Such advice, to be taken seriously, should be based on sound
evidence.

>Red meat simply rots in our stomachs. (type As).
>
>

Rots?  In our stomachs?  Why should anyone believe this?

>Here is a question for you all. Why are both Atkins & Ornish so popular?
>They are the  opposite diets, yet both enjoy success.
>
>

Atkins is successful because many people lose substantial amounts of
weight following it.  Ornish is successful because he has persuaded many
that it is a "heart-healthy" diet.

Todd Moody
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