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Subject:
Re: why grains are bad for you
From:
[log in to unmask]
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 22 Feb 2004 15:35:21 EST
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In a message dated 2/22/2004 2:45:20 PM Eastern Standard Time,
[log in to unmask] writes:
Reason 3: Even whole grains produce an unhealthfully
high insulin response
Rebuttal: What about sweet potatoes, yams and beans.
Those food have low
glycemic indices.


Thanks for any info and clarification,
L
What do sweet potatoes, yams or beans have to do with "whole grains?"

Tubers and legumes are NOT grains.

Robyn

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