When you get down to such detail does it not matter what lifestyle the
person leads?  I would think a regular athlete vs. a non-athlete would
have different requirements when it comes to macronutrient ratios etc.

-Greg

[log in to unmask] wrote:

>Todd > I don't have a general opinion of high protein diets, since that
>term only describes one aspect of a diet.  It depends on what else is
>going on.
>
>I think it's fair to say that you are the most knowlegeable participant
>on this list, Todd.  Although you seem at times hesistant to do so, you
>would do us all a great service by summarizing your current thinking on
>paleo diet with respect to macronutrient ratios and healthful classes
>of foods?  I believe that a healthful diet consists of high good fat,
>moderate protein and saturated fat, low carb, dairy, salt, alcohol and
>zero frankenfats, artificial sweeteners, msg, nitrates, gluten grains,
>legumes, coffee, and chocolate.  Where do you agree or disagree?
>
>
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