Todd Moody wrote:

>You may find this interview interesting:
>http://www.t-mag.com/html/body_64war.html

Buried in all that text where these lines:

T: So is the ultimate goal of one phase of this diet to actually work down
to one meal a day?

OH: That's the ultimate goal, yes, but there's room for some leeway,
depending on an individual's goals or circumstances. For instance, even I
introduce small protein meals during the day at times.

T: So you can eat a little during the day?

OH: Absolutely. You can eat whatever you want, as long as you don't eat any
carbohydrates that will drive up insulin.