PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
Re: WEIGHT TRAINING QUESTION FOR P. THRIFT
From:
Mary Craddock <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 29 Aug 2000 11:09:43 EDT
Content-Type:
text/plain
Parts/Attachments:
text/plain (12 lines) 
Phillip,
I'd like to get your advice on a good exercise for the large back muscles.
I don't go to a gym but I have a variety of free weights and a barbell with
assorted
plates.
I do lat rows with 10-15 lb dumbells. I have built my lats up some but not to
the definition I would like.
I would appreciate any ideas you may have.

Thanks
Mary C.

ATOM RSS1 RSS2