PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
Re: the verdict is in
From:
Dori Zook <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 27 Feb 2002 18:52:03 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (13 lines) 
>Would someone be willing to translate 60 gr of protein into concrete
>examples
>like: a chicken breast has approx X protein grams, 3 oz of steak is about X
>grams? An egg has X grams?

Meat has app. 7g protein per oz.  Ditto large eggs.  I'm going to go with
four meals, 2 oz. protein each, for a total of app. 56g/day.

Dori

_________________________________________________________________
Chat with friends online, try MSN Messenger: http://messenger.msn.com

ATOM RSS1 RSS2