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Subject:
From:
Ray Audette <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 3 Sep 1998 21:55:42 -0700
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Gregg Carter wrote:
> No version of the caveman diet  advises against eating a rich variety
>of plant foods

Dr. Voegtlins book "The Stone Age Diet" reccommends no vegetables or
fruits at all!  He points out that even in tropical climes,
fresh vegetables are unavailable to primates for much of the year(see
also current issue of National Geographic for article on orangutans).
Some species of Primates (Tarsiers) never eat them at all!   Stefansson
(who discovered that pemmican cures scurvy) ate almost no fruits or
vegetables from 1906 until 1963.  He did extensive research on the Inuit
(Eskimos) who also never ate vegetable material as well as the people of
Iceland who for 400 years (cir 1000-1400 AD) had no access to vegetables.
Certain African tribes (Tutsi) also never eat vegetables and have the
lowest average cholesterol readings of any known population.

Ray Audette
Author "NeanderThin:A Caveman's Guide to Nutrition"
http://www.sofdesign.com/neander

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