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Subject:
From:
Jim Swayze <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 11 Feb 2002 09:12:34 -0600
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Kathryn . "Jim, just wondering if you have an annual physical during which
you have a full blood lab analysis."

Honestly,  I had one post-paleo blood test just to verify that I'm wasn't
killing myself with this wierdo paleo diet.  My doctor compared my results
to previous blood tests and said something to the effect of "You've been
working out and eating well, haven't you?  Your cholesterol went from
borderline bad to good and you've lost fifteen pounds."

I had been working out and "eating well" before I started to eat paleo, so
this was a nice confirmation that I was making a good choice in the new
diet.

Jim Swayze

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