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Subject:
From:
Brenda Young <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 27 Nov 2005 21:41:17 -0800
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Cholesterol IS a hormone, sweetie!!!  And a much-needed one.

  Love,
  Bren


Debby Padilla-Hudson <[log in to unmask]> wrote:
  80% of the cholesterol in our body is manufactured by our body. Insulin in the hormone that prompts our body to manufacture insulin. Decrease your insulin (by eating paleo low carb) and you decrease your cholesterol.


Luv,
Debby
San Jose, CA



ginny wilken wrote:
On Saturday, Nov 26, 2005, at 18:39 US/Pacific, Christel Belrichard
wrote:
> In it he says, that if you do eat eggs, limit them to one a
> day or 6 a week, because of the high cholesterol content. In order to
> get a
> similar value of omega 3 in your egg as in paleolithic times, buy the
> eggs
> from chickens that have been fed omega 3 enriched food. Or as in my
> case
> get them from free roaming chickens on a ranch, where they eat what
> they can
> find, mostly insects and worms.
>
>




Yeah, we know what he says.... But few of us believe it. There is
plenty of research out there that shows there is no appreciable link
between saturated fat and cholesterol intake, and arterial deposits of
such. There also is no conclusive evidence that cholesterol is linked
causally to heart problems. I don't save links much, so others may
provide them. But I live on fat, and eat eggs every day.


ginny

All stunts performed without a net!



Website for my son Hunter Hudson, born 10/11/04:
http://debbypadilla.0catch.com/hunter/




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