On Sun, 11 Jun 2000 12:59:52 -0500, Valerie Goldstein <[log in to unmask]>
wrote:

> That means I can't eat:
>
>tomatoes
>citrus fruits (except *small* amounts of lemon juice for seasoning)
>most other fruits (except in *small* amounts a few times a week)
>some kinds of nuts (except almonds, macadamias, and maybe seeds--not sure yet)
>avacado
>spices (especially cumin and chili powder, I seem to tolerate herbs)
>almost any kind of tea (I have steeped fennel--seems okay)
>
>What does that leave that I can eat?

That leaves you every food my wife eats ! :-)

Meat, poultry, fish, seafood, eggs.

Almonds and macadamias are great !  (it wasn't clear, but it looked like you
were saying that you can eat those two)

Vegetables - broccoli, cauliflower, asparagus, artichokes, etc.

Can you eat berries ?   If so, they are the most healthful fruits.

This is a great opportunity for you to try a low-carb diet, which - from the
anecdotes I have read - is the single best way to your improve your health.


--
Cheers,

Ken
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