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Subject:
From:
Richard Geller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 13 Aug 2001 20:26:13 -0400
Content-Type:
text/plain
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Eleanor Shinham Kaufmann wrote:
> Is eggplant paleo? I hope so, as I have 3 flourishing plants of it. How
> about okra?
eggplant is paleo because you can eat it raw. But some have trouble as it is
a member of the nightshade family and a "New World food" along with tomatoes
and peppers, so you need to be careful. New World foods have only been in
our food chain for a brief period of time and may cause problems with som.

--Richard

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