Eleanor Shinham Kaufmann wrote:
> Is eggplant paleo? I hope so, as I have 3 flourishing plants of it. How
> about okra?
eggplant is paleo because you can eat it raw. But some have trouble as it is
a member of the nightshade family and a "New World food" along with tomatoes
and peppers, so you need to be careful. New World foods have only been in
our food chain for a brief period of time and may cause problems with som.
--Richard