I agree with the comment about sugar. The book Potatoes not Prozac explains
all the chemical processes going on in the brain when sugar is eaten. It is
aimed at sugar-holics and alcoholics to kick the habit and to feel
wonderfully healthy and happy.

Alison

>From: Kenny Brown <[log in to unmask]>
>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>To: [log in to unmask]
>Subject: [P-F] if everyone were paleo...
>Date: Tue, 21 Dec 1999 18:10:14 -0800
>
>And I'd also like to offer up the idea that sugar is
>the most addictive and powerful drug known to man.  If
>you ask an alcoholic to stop drinking he'll say he
>can. If you ask a sugar addict to stop eating sugar
>he'll say he can too.  And most of the time both will
>fail.  Just saying that the questions you ask to see
>if someone is an addict applies to both.  So do the
>behaviours.
>
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