Ben wrote:

>I'm saying all high protein diets are pre-ordained to failure unless you add
>organ meats and preferably marrow too. If the food would kill a brown dog,
>why wouldn't it kill you? The work around for people who don't like liver
>must include sources of omega 3 and B-vitamins, but like most work-arounds
>this is not as good as the real thing. Your work around is good- I take a
>B-complex if I haven't been getting enough liver (I always have lots of
>fish), and this helps keep my coat shiny :-).
>
>This is why Atkins and Scarsdale diets are such bull, and so are Paleo diets
>if you ignore this rule. They certainly aren't truly Paleo if you don't eat
>organ meats- see www.naturalhub.com for some comments on how hunter
>gatherers cherished organ meats. It is also backed up by other studies on
>H-G's.

Hmm, that doesn't help much if you think organ meats are too vile
for words.

.:. Craig