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Subject:
From:
Marilyn Harris <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 12 Aug 2001 12:10:16 -0400
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>eat!) Anyway, are they actually a nut or a seed? Anyone know how they compare
>nutritionally to, say, walnuts?

Hi Maddy;

You can check out these pages to find out;

http://www.nal.usda.gov/fnic/cgi-bin/nut_search_edit.pl?pine+nuts
http://www.nal.usda.gov/fnic/cgi-bin/nut_search_edit.pl?walnuts

Marilyn

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