Rob Bartlett wrote:

>Is this necessarily desirable? Inhibiting rapid digestion of carbs might
>feed the "bad" intestinal critters (ex. candida).
>
>

That's a good question.  Cordain urges that all vinegar be avoided
precisely because it inhibits digestion of carbs.  Possibly there is a
trade-off of good and bad effects from consuming vinegar.

Todd Moody
[log in to unmask]