>A passage in Dr. Cordain's book _The Paleo Diet_ discusses the dangers of a
>diet
>which is BOTH high-fat and high-calorie.  I was curious if anyone on this
>list
>has another view on the subject, or knows of any references that have
>another
>view.  I'm trying to research all sides.  Here is the passage (p.12):
>
I might be the exception but when I first started doing  Atkins 1998, I ate
more than 3 oz of cheese a day, butter, bacon, fatty ribeye steaks, etc.  I
don't know what my calorie intake was.  I was eating about 16 oz of steak at
dinner or 2-3 chicken breasts, etc. would eat salad or green beans or
broccoli with butter and salad dressing and munched on almonds in between.
My cholesterol went from 158 to 108 in approximately 60 days.

Kim

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