hi guys,
i am just wondering, do i need a calcium supplement on neanderthin?  i
usually do a multivitamin (one-a-day essential), 1000mg vitamon c time
release, and 600 mg calcium, every day.  i think i can do without the multi,
since i'm eating a good variety of fruit/nuts/meat/veggies, but i'm just
wondering where the calcium will come from.

thanks, JoAnn.