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Subject:
From:
Aileen Keller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 21 Aug 2002 17:56:55 -0500
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> No, she's not confused.  I can't remember all the times I heard that is is
> important to drink a lot of water when losing weight.  It was to fill in
for
> the cravings because we were starving....  All women heard it.  Every
single
> diet we tried we heard the same line.  "Keep your calories low, do your
> aerobics and drink plenty of water".  That was the mantra.....  Oliva
>
Exactly.  I was going to say the same thing.  *Drink plenty of water because
it helps fill you up so you eat less.*

Aileen

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