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Subject:
From:
Kristina Carlton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 27 Jul 2006 08:42:34 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (86 lines)
Hi Hanni,

After I have eaten the chicken off the bones I cook them in the crockpot for
about 24 hours. At that point they are actually very soft but maybe it is
not good for the intestines. Oh well...

K

On 7/27/06, hanni wienkoop <[log in to unmask]> wrote:
>
> Hi Kristina
>
> no, I am not sticking, not at all, part of he energy comes anyway from the
> fat component in flesh and fish.
> Salmon is  a very fatty fish. I listen to my body's voice. When I am
> working
> physically hard my body tells me to eat more protein. On lazy days I like
> to
> eat more berries (blueberries, strwaberries) salads and so on.
>
> Because I am a vet I know that you should never give cooked bones your
> dog.
> The bone material denaturates by cooking . It becomes cracky, very
> dangerous
> for the intestines. So that is certainly the same for humans. So it is
> very
> much to avoid to eat any kind of cooked bones.
>
> That is a problem isnt it.; the humans have not such heavy teeth.
>
> Hanni
>
>
>
>
>
>
>
>
>
> ----- Original Message -----
> From: "Kristina Carlton" <[log in to unmask]>
> To: <[log in to unmask]>
> Sent: Wednesday, July 26, 2006 8:47 PM
> Subject: Re: Rosedale
>
>
> > But are you sticking to the protein amounts Rosedale suggests?
> >
> > I have only eaten cooked chicken bones and like them. what is the
> obstacle
> > to the gut with cooked bones?
> >
> > ~K
> >
> > On 7/26/06, hanni wienkoop <[log in to unmask]> wrote:
> >>
> >> Hi Kristina
> >>
> >> lately I have focused to eat almost only ground raw beef and raw salmon
> >> as
> >> protein and fat source and berries, salad,
> >> persil, and tomatoes as weggies ( carbohydrates and antioxidants )  I
> >> feel
> >> much better now than I used to,  time to time really great. What I
> should
> >> still do is to learn to eat raw liver for it's enzymes and Vitamin A.
> >> Because I know that bones are essential as mineral source I have been
> >> thinking what to do in that aspect.
> >> In spite of fish bones which sources a human can utilize. I have been
> >> thinking of soft chicken bones. All cooked  bones can be an obstacle
> for
> >> the
> >> gut. So has anyone eaten raw chicken bones until now. I am thinking to
> do
> >> un
> >> experiment anyway.
> >>
> >> Hanni
> >>
> >>
> >>
> >>
> >
>

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