>From: Elizabeth Beeton <[log in to unmask]>
>
>I don't eat many small meals a day, and even when I'm strict paleo, I will
>still crash at 6-8 hours between meals.
>
>Elizabeth
>Remove carbs to reply


For me it had nothing to do with being Paleo or not but rather with the
level of carbs in diet and composition of meals. Try ketogenic diet for a
while to see how it works for you.

I still haven't decided how often should I eat but you can train your body
to various meal plans.  Now I'm looking at famine/feast theory just to
decide if this is a way to go.


Paul Sand
[log in to unmask]

_________________________________________________________________
The new MSN 8: smart spam protection and 2 months FREE*
http://join.msn.com/?page=features/junkmail