At 1:42 PM -0500 27/2/04, Jerry Stegenga wrote:

>Based on numerous studies in the last several years, involving children and
>adults, using pure oats and store-shelf oats, around the world; research shows
>that oats do not appear to be harmful to persons with gluten intolerance in
>moderation.

Based on one study of me, after eating a small serve of porridge for
breakfast 3 days in a row Oats gave me just as bad a gluten reaction
as if I had eaten toast for breakfast.

For me: No wheat, No barley, No rye, No oats, No triticale.

 ...R.