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Subject:
From:
Todd Moody <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 17 Jun 2000 07:55:26 -0400
Content-Type:
TEXT/PLAIN
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TEXT/PLAIN (17 lines)
On Fri, 16 Jun 2000, Mary wrote:

> Is Cordain in favor of a low fat diet??

Cordain's reconstruction of paleo diet is basically high protein
and low to moderate fat.  See
http://maelstrom.stjohns.edu/CGI/wa.exe?A2=ind9811&L=paleodiet&P=R62

The point where he is basic agreement with AHA guidelines is on
consumption of highly saturated animal fats, which he regards as
disease-causing and not very abundant in a true paleo diet.  When
fat intake is low, of course, energy needs must be made up by
fruits and vegetables.

Todd Moody
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