>From: Dori Zook <[log in to unmask]>
>There are no essential micronutrients found in plant foods that cannot be
>found in fats, oils and animal foods.  Not GOOD micronutrients, but
>REQUIRED
>micronutrients.
>
>Dori Zook
>Denver, CO


But most plants besides so called good micronutritions contain lots of
potentially harmful ones. So you never know eating veggies if you do
yourself more harm or more good ;)


Paul Sand
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