Aw,
Show a little mercy folks.
She's already backtracked on almost all of her original points.

                                                Chuck
Never volunteer--they'll send you to earth


>On Wednesday, February 11, 2004, at 04:34  AM, Lurisia Dale wrote:
>
>> 3. If you are exercising and dieting at the same
>> time(as you should be, if you want to cut fat) cutting
>> carbs to the levels required to acheive ketosis will
>> almost certainly reduce the intensity of your workouts
>> and make them much more difficult.
>
>Sorry, I can't buy this one. I run long distance, including racing the
>10K. Running and even racing is no problem at all without carbs. My
>best 10K time in recent years was done when under strict low carb.