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Subject:
From:
Mary Spillman <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 5 Jul 1999 17:08:20 -0500
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I don't know all the technical reasoning behind putting bones in your soups
and stews but, I always use the bones for flavor.  You do want  a bone with
marrow.  When I make Smoked Turkey Gumbo I simmer the bones over night and
then remove and save the meat.  The broth is gelatinous when chilled.
Again, I don't know the reasoning just that it is delicious.
Mary Spillman

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