I read in the Lewis and Clark accounts of the native populations that people
regularly fasted once a week. Also, I read somewhere they did not eat
"breakfast", maybe I read that in the Swan book.


>Then again, you could argue that HGs probably had periods where they didn't
>have food for a few days.  This could be built into our program as a period
>of cleansing as fasting proponents claim.  I do occasional fasts, usually
>only single day but sometimes up to 3.  It is not at all hard.
>
>I would be interested to know of any hard evidence either for or against.