Hi, my name is Mike.  I just subscribed to the list.  Actually I was
on the list about 1 year ago, but I rarely made any postings and was
only a member for a short time.  I hadn't read the literature that
was being discussed (Audette, Cordain) only had an interest in
paleo-approaches.  This past summer I had opportunities to read those
books and some others on diet.   Late in the summer and during this
fall I began returning to more neolithic foods.  Ironically, this was
partly because I was feeling better than I was used to so I felt that
I could indulge myself a bit.  Breads and flour products are
especially so available.  It got out of hand for me however.  This
was in part because I didn't appreciate fully the factors that
contributed to me feeling better.  Recently I found myself thinking
of how terrible I have been feeling and how good I was feeling when I
was eating mostly paleo.  So I have decided to give the paleo
approach another go.

Being that I joined after this discussion had begun I have a question
about Jim's condition.  If you are in shape with desirable blood
pressure, pulse rate and lipid profile, then what cardiac issues do
you have?

Mike

>Kristina > That's awesome Jim. Bet you are relieved.
>
>You can't help but be.  Looking back, I am not exactly your textbook
>cardiac patient.  38 years old, excellent physical condition, weight
>is good, blood pressure 116/72, resting pulse between 55 and 60,
>excellent lipid profile.  Doesn't stop you from worrying though.
>--
>_______________________________________________
>Get your free Verizonmail at www.verizonmail.com


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