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Subject:
From:
Marilyn Harris <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 17 Feb 2004 10:35:56 -0500
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>On the subject of substitutions, what do people use as a substitute for
>bread crumbs?  I know some use crushed pork rinds.  Any other ideas.
>Lately I've been making Scotch eggs as a portable lunch food, and they
>are coated with bread crumbs.

Hi Todd;

How about some sort of nut meal? You can grind nuts very easily in a coffee
grinder to whichever level of coarseness/fineness you want in a couple of
seconds.

Marilyn

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